Easiest Way to Make Quick Eggplant curry/ Vangi Bhaaji/ Brinjal curry

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Before you jump to Eggplant curry/ Vangi Bhaaji/ Brinjal curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn't something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthful.

Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are a good deal of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. Don't forget that health isn't only about just how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to eggplant curry/ vangi bhaaji/ brinjal curry recipe. To cook eggplant curry/ vangi bhaaji/ brinjal curry you only need 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Eggplant curry/ Vangi Bhaaji/ Brinjal curry:

1. Prepare 300 grms of - Brinjal/Vangi Cut into Cubes.
2. Prepare 1 of Small Onion (finely chopped).
3. You need 1 of Medium Tomato (finely chopped).
4. Prepare 2 tbsp of Coriander Leaves.
5. Prepare 2 tbsp of Roasted Groundnut Powder/Peanut powder (optional).
6. Prepare 2 tbsp of Red Chilli Powder.
7. Get 1/2 tsp of Turmeric Powder.
8. Get 1 tsp of Coriander Powder.
9. You need 1/2 tsp of Garam Masala.
10. You need 1 tsp of Salt.
11. Prepare 1/2 cup of water.

Instructions to make Eggplant curry/ Vangi Bhaaji/ Brinjal curry:

1. In a large bowl, add all the above ingredients other than Oil and water..
2. Mix it well evenly, to coat the eggplant/brinjal with masala or ingredients..
3. Heat up the oil in a pan, once oil is hot add in all mixed content of the blow to pan and close the lid, cook for about 2 minutes..
4. Check the eggplant/brinjal, if it is half cooked, now add water and cook for about 2-3 minutes on low flame..
5. Eggplant curry is ready to serve as sides with rice or Chapatti..
6. Tip: Do not add peanuts powder/groundnuts powder if you are ALLERGIC..

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